You never know how soothing something can be until you just make time to listen.

 https://www.youtube.com/watch?v=Kv3pRbsgt1A&t=716s

This is a link to relaxing sounds of Lake Huron.

Enjoy and see if their is a message within the waves. Be open to it. I like to begin the meditation with a question or thought and then let it go. While listening, you may just get an answer. If not, don’t worry, it will come. Sometimes not in the time frame we are looking for.

Much love and relaxation to you,

Kristin Joy